List of Techniques
Increasing happiness and reducing stress
Free Guided Meditations
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Free guided meditation - Pillar of light
Warning: This is not a calm and relaxing meditation video. This is something different, something interesting and vibrant. There is no way for me to describe this video, except to say that it is an exciting experience that you will certainly enjoy. Please do not watch this video if you are sensitive to flashing light or prone to seizures; it contains flashing colors and trancelike music.
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